Education about borderline Parkinson’s symptoms for parents with a migrant background Learning about the symptoms of borderline personality disorder (BD) can present unique challenges, and disclosing the condition to...
Visual routines and schedules can help a parent with dissociative identity disorder (DID). Growing up, my life was characterized by unpredictability. I was constantly in a state of hypervigilance,...
On my journey to greater self-esteem, I began to use sport as a constant companion. Whether it’s yoga, exercise, weight lifting or cycling, the benefits of physical activity are...
Recovering from mental illness is difficult enough, but prescribing thewrong mental health medication makes it even more difficult. I have been prescribed inappropriate mental health medications before and have...
I experienced fear and loss. It’s been about five years since I lost my father, and this year I was reminded that grief takes its course and doesn’t follow...
Take charge of communicating with alter egosFebruary 7, 2024 Kristian McElroyprintsEvery morning I think about communicating with my alter egos. I embark on a journey deep into myself and...
As someone who has struggled with gambling addiction for a long time, I personally understand the challenges of preventing a relapse into gambling addiction. One moment you feel like...
When I was recovering from mental illness, I still had an overwhelming and heavy feeling of being behind in life. I spent so much time wondering what I did...
It’s difficult to deal with fear when going through change. Change can be scary and unpredictable, especially if you are already feeling stress and pressure in other areas of...
Professionals can help you deal with, recover from, and overcome verbal abuse through therapy. But is therapy the only way to heal a verbally abusive relationship? With so many...