I have found that nature gives you greater self-esteem. Self-esteem is a delicate but crucial aspect of well-being, especially for people strugglingwith mental health issues. Throughout my personal journey,...
Times are tough and I am not immune to the need to isolate myself from the world when I feel it is too loud, too heavy or just too...
Looking for a new job is never easy, but depression during the job search is even worse. The simultaneous unemployment is also terrible. Unfortunately, I have experienced this in...
When you are continually on edge, it is difficult to go up against traumatic encounters and handle your sentiments from injury. What can conclusion up happening as a result...
Learning to believe yourself after injury can feel like strolling through a minefield. In my involvement, if I take one off-base step, I fear my whole life will some...
Improving interpersonal communication with borderline identity clutter (BPD) can be a long lasting errand. For me, interpersonal communication with BPD gets to be a battleground where the stakes are...
Managing a verbally abusive relationship is difficult, especially when an outsider provides their opinion on the situation. Listening to reactions from others dismissing the severity of the problem can...
Early this week at my meeting, we shared some of the toughest hurdles we’ve faced on our journey to gambling recovery, and I couldn’t help but notice that finances...